Nutrish Mish, comprehensive tailored nutrition just for you.
nutrishmish.com/
Nutrition is confusing as the rules seem to change daily! This is your sanctuary of information for all things nutrition. Bring out the Nutritionista in you
- Avoid using deprecated HTML tags.
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URL
Domain : nutrishmish.com/
Character length : 16
Title
Nutrish Mish, comprehensive tailored nutrition just for you.
Description
Nutrition is confusing as the rules seem to change daily! This is your sanctuary of information for all things nutrition. Bring out the Nutritionista in you
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Nutrish Mish
description: Tips, Recipes, Articles, and Ideas about Nutrition. Bring out the Nutritionista in you!
url: http://nutrishmish.com/
site_name: NutrishMish
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutrishmish.com/robots.txt
https://nutrishmish.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrish Mish, comprehensive tailored nutrition just for you.
Character length : 60
Good! The title’s length is between 10 and 70 characters.
Character length : 60
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
3 | 2 | 7 | 1 | 0 | 0 |
Heading structure in the source code
- <H1> NutrishMish
- <H2> NUTRISH MISHA comprehensive nutrition program
- <H1> Eat Right, Live Right
- <H2> Now, time for the good stuff!
- <H3> Complementary Initial Consultation
- <H3> NutrishMish YouTube Channel
- <H3> Featured Blog Article: Master the Art of Meal Prep
- <H3> Featured Product: NutrishMix Protein
- <H1> NutrishMish is in the Media!
- <H3> Mix of the Month
- <H3> Free Consultation
- <H3> See What We Are Up To!
- <H4> Archives
Word cloud
- consultation6
- nutrish5
- diet5
- mish4
- see4
- youtube4
- want4
- eat4
- free3
- right3
- click3
- featured3
- initial3
- march3
- life3
- nutrishmish3
- eating3
- good3
- chocolate3
- protein3
- blog3
- weight3
- don’t3
- nutrition3
- search3
- like3
- february3
- start2
- lose2
- back2
- composition2
- gain2
- know2
- results2
- success2
- naturally2
- sweetened2
- mix2
- scoop2
- meal2
- www2
- step2
- make2
- again2
- facebook2
- channel2
- food2
- check2
- september2
- october2
- store2
- locations2
- all2
- just2
- complementary2
- program2
- help2
- november2
- testimonials2
- bios2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
consultation | |||
nutrish | |||
diet | |||
mish | |||
see | |||
youtube |
Two Word cloud
- nutrish mish3
- you know2
- see what2
- initial consultation2
- complementary initial2
- click here2
Three Word cloud
- see what we are3
- complementary initial consultation2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
3.70
Flesch Reading Ease
77.80
Coleman Liau Index
8.30
Automated Readability Index (ARI)
0.50
Dale–Chall Readability
8.40
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
8628
Number of words
2101
Number of sentences
413
Average words per sentences
5
Number of syllables
3077
Syllables in words
2693
Average syllables in words
1.46
Number of words in first three syllables
246
Percentage of word / syllables
11.71
Words not in Dale-Chall easy-word list
1088
Words not in Spache easy-word list
306
Mobile optimization
This website is optimal for mobile devices!
Detected applications
Widgets | ||
Font Awesome | Font Scripts | |
Google Analytics | Analytics | |
Google Font API | Font Scripts | |
Modernizr | JavaScript Frameworks | |
Widgets | ||
Twitter Emoji (Twemoji) | JavaScript Graphics | |
WordPress | CMSBlogs | |
Yoast SEO | Marketing Automation | |
jQuery | JavaScript Frameworks | |
PHP | Programming Languages |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 1.4 seconds have passed until the page started to load.
Loading time
6,249 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
166
Number of source domains
26
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
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- http://nutrishmish.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://nutrishmish.com/.. /jquery.fitvids.min.js?ver=master-2015-08...
- http://nutrishmish.com/.. /frontend.min.js?ver=2.3.3
- http://nutrishmish.com/.. /nutrishmish-public.js?ver=1.0.0
- http://nutrishmish.com/.. /jquery.themepunch.tools.min.js?ver=5.4.6...
- http://nutrishmish.com/.. /jquery.themepunch.revolution.min.js?ver=...
- http://nutrishmish.com/.. /x-head.min.js?ver=4.6.4
- http://nutrishmish.com/.. /cs-head.js?ver=2.1.7
- http://nutrishmish.com/.. /jquery.bxslider.css?ver=4.1.2
- http://nutrishmish.com/.. /gs-main.css?ver=1.0.0
- http://nutrishmish.com/.. /dashicons.min.css?ver=4.9.4
- http://nutrishmish.com/.. /theme-my-login.css?ver=6.4.10
- http://nutrishmish.com/.. /cff-style.css?ver=2.4.6
- https://maxcdn.bootstrapcdn.com/.. /font-awesome.min.css?ver=4.5.0
- http://nutrishmish.com/.. /edd.min.css?ver=2.8.17
- http://nutrishmish.com/.. /frontend.css?ver=2.3.3
- http://nutrishmish.com/.. /nutrishmish-public.css?ver=1.0.0
- http://nutrishmish.com/.. /settings.css?ver=5.4.6.3.1
- http://nutrishmish.com/.. /sfsi-style.css?ver=4.9.4
- http://nutrishmish.com/.. /integrity-light.css?ver=4.6.4
- http://fonts.googleapis.com/css?family=Lato%3A400%2C400italic%2C700%...
- http://nutrishmish.com/.. /fa-icon-classes.css?ver=2.1.7
- http://nutrishmish.com/.. /js_composer.min.css?ver=5.4.5
- http://nutrishmish.com/?sccss=1&ver=4.9.4
- http://nutrishmish.com/.. /s2member-o.php?ws_plugin__s2member_css=1...
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://nutrishmish.com/blog/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://nutrishmish.com/blog/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://nutrishmish.com/blog/wp-content/plugins/extended-user-ctrl/public/js/extended-user-ctrl-public.js?ver=1.0.0
- http://nutrishmish.com/blog/wp-content/plugins/featured-video-plus/js/jquery.fitvids.min.js?ver=master-2015-08
- http://nutrishmish.com/blog/wp-content/plugins/featured-video-plus/js/frontend.min.js?ver=2.3.3
- http://nutrishmish.com/blog/wp-content/plugins/nutrishmish/public/js/nutrishmish-public.js?ver=1.0.0
- http://nutrishmish.com/blog/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.4.1
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- http://nutrishmish.com/blog/wp-content/themes/x/framework/js/dist/site/x-head.min.js?ver=4.6.4
- http://nutrishmish.com/blog/wp-content/plugins/cornerstone/assets/dist/js/site/cs-head.js?ver=2.0.3
- http://nutrishmish.com/blog/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://nutrishmish.com/blog/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://nutrishmish.com/blog/wp-content/plugins/custom-facebook-feed/js/cff-scripts.js?ver=2.4.5
- http://nutrishmish.com/blog/wp-content/plugins/gs-logo-slider/js/jquery.bxslider.min.js?ver=4.1.2
- http://nutrishmish.com/blog/wp-content/plugins/gs-logo-slider/js/jquery.easing.1.3.js?ver=1.3
- http://nutrishmish.com/blog/wp-content/themes/x/framework/js/dist/site/x-body.min.js?ver=4.6.4
- http://nutrishmish.com/blog/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://nutrishmish.com/blog/wp-content/plugins/cornerstone/assets/dist/js/site/cs-body.js?ver=2.0.3
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- http://nutrishmish.com/blog/wp-includes/js/wp-embed.min.js?ver=4.7.5
- http://nutrishmish.com/blog/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=5.1.1
File size of all javascript files combined
4.03MB
Javascript minifying
You can save 18.9KB (29% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://nutrishmish.com/blog/wp-content/plugins/gs-logo-slider/css/jquery.bxslider.css?ver=4.1.2
- http://nutrishmish.com/blog/wp-content/plugins/gs-logo-slider/css/gs-main.css?ver=1.0.0
- http://nutrishmish.com/blog/wp-content/plugins/custom-facebook-feed/css/cff-style.css?ver=2.4.5
- http://nutrishmish.com/blog/wp-content/plugins/extended-user-ctrl/public/css/extended-user-ctrl-public.css?ver=1.0.0
- http://nutrishmish.com/blog/wp-content/plugins/featured-video-plus/styles/frontend.css?ver=2.3.3
- http://nutrishmish.com/blog/wp-content/plugins/nutrishmish/public/css/nutrishmish-public.css?ver=1.0.0
- http://nutrishmish.com/blog/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.4.1
- http://nutrishmish.com/blog/wp-content/themes/x/framework/css/dist/site/stacks/integrity-light.css?ver=4.6.4
- http://nutrishmish.com/blog/wp-content/plugins/cornerstone/assets/dist/css/site/fa-icon-classes.css?ver=2.0.3
- http://nutrishmish.com/blog/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=5.1.1
File size of all css files combined
1.27MB
CSS minifying
You can save 19.1KB (24% compression) on the analysed URL by minifying the CSS files.
- By minifying http://nutrishmish.com/.. /sfsi-style.css?ver=4.9.4 you can save 11.1KB (23% compression rate)
- By minifying http://nutrishmish.com/.. /cff-style.css?ver=2.4.6 you can save 2.4KB (28% compression rate)
- By minifying http://nutrishmish.com/.. /public.css?ver=3.6.8 you can save 1.4KB (25% compression rate)
- By minifying http://nutrishmish.com/.. /jquery.bxslider.css?ver=4.1.2 you can save 1.1KB (30% compression rate)
- By minifying http://nutrishmish.com/.. /nutrishmish-public.css?ver=1.0.0 you can save 923B (44% compression rate)
- By minifying http://nutrishmish.com/.. /nivo-slider.css?ver=3.6.8 you can save 860B (39% compression rate)
- By minifying http://nutrishmish.com/.. /default.css?ver=3.6.8 you can save 503B (25% compression rate)
- By minifying http://nutrishmish.com/.. /theme-my-login.css?ver=6.4.10 you can save 439B (13% compression rate)
- By minifying http://nutrishmish.com/.. /frontend.css?ver=2.3.3 you can save 255B (11% compression rate)
- By minifying http://nutrishmish.com/.. /gs-main.css?ver=1.0.0 you can save 167B (18% compression rate)
Uncompressed size of the of the HTML
961.38KB
Gzip compression
Error! By using Gzip you can save 407.5KB (90% compression) on your site.
- By compressing http://nutrishmish.com/.. /js_composer.min.css?ver=5.4.5 you can save 407.5KB (90% compression rate)
- By compressing http://nutrishmish.com/.. /integrity-light.css?ver=4.6.4 you can save 126.5KB (84% compression rate)
- By compressing http://nutrishmish.com/.. /cs-body.js?ver=2.1.7 you can save 109KB (72% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.themepunch.tools.min.js?ver=5.4.6... you can save 70.5KB (65% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.js?ver=1.12.4 you can save 61.9KB (65% compression rate)
- By compressing http://nutrishmish.com you can save 54.7KB (76% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.themepunch.revolution.min.js?ver=... you can save 45.8KB (72% compression rate)
- By compressing http://nutrishmish.com/.. /sfsi-style.css?ver=4.9.4 you can save 40.7KB (82% compression rate)
- By compressing http://nutrishmish.com/.. /cs-head.js?ver=2.1.7 you can save 35.4KB (70% compression rate)
- By compressing http://nutrishmish.com/.. /settings.css?ver=5.4.6.3.1 you can save 22.4KB (76% compression rate)
- By compressing http://nutrishmish.com/.. /fa-icon-classes.css?ver=2.1.7 you can save 18.2KB (80% compression rate)
- By compressing http://nutrishmish.com/.. /dashicons.min.css?ver=4.9.4 you can save 17.3KB (39% compression rate)
- By compressing http://nutrishmish.com/.. /x-body.min.js?ver=4.6.4 you can save 15.8KB (68% compression rate)
- By compressing http://nutrishmish.com/.. /edd.min.css?ver=2.8.17 you can save 15.4KB (78% compression rate)
- By compressing http://nutrishmish.com/.. /nutrishmish-public.js?ver=1.0.0 you can save 14KB (72% compression rate)
- By compressing http://nutrishmish.com/.. /custom.js?ver=4.9.4 you can save 13.9KB (80% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.bxslider.min.js?ver=4.1.2 you can save 13.9KB (73% compression rate)
- By compressing http://nutrishmish.com/.. /js_composer_front.min.js?ver=5.4.5 you can save 13.7KB (71% compression rate)
- By compressing http://nutrishmish.com/.. /s2member-o.php?ws_plugin__s2member_js_w_... you can save 13.2KB (73% compression rate)
- By compressing http://nutrishmish.com/.. /scripts.js?ver=4.9.2 you can save 9.9KB (71% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.nivo.slider.pack.js?ver=3.6.8 you can save 9KB (74% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.shuffle.min.js?ver=4.9.4 you can save 7.5KB (64% compression rate)
- By compressing http://nutrishmish.com/.. /wp-emoji-release.min.js?ver=4.9.4 you can save 7.3KB (64% compression rate)
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- By compressing http://nutrishmish.com/.. /cff-style.css?ver=2.4.6 you can save 6.7KB (76% compression rate)
- By compressing http://nutrishmish.com/.. /edd-ajax.min.js?ver=2.8.17 you can save 6.2KB (70% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.easing.1.3.js?ver=1.3 you can save 6KB (75% compression rate)
- By compressing http://nutrishmish.com/.. /jquery-migrate.min.js?ver=1.4.1 you can save 5.9KB (60% compression rate)
- By compressing http://nutrishmish.com/.. /cff-scripts.js?ver=2.4.6 you can save 5.1KB (61% compression rate)
- By compressing http://nutrishmish.com/.. /public.css?ver=3.6.8 you can save 4.4KB (74% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.bxslider.css?ver=4.1.2 you can save 2.6KB (68% compression rate)
- By compressing http://nutrishmish.com/.. /theme-my-login.css?ver=6.4.10 you can save 2.4KB (71% compression rate)
- By compressing http://nutrishmish.com/.. /core.min.js?ver=1.11.4 you can save 2.1KB (54% compression rate)
- By compressing http://nutrishmish.com/.. /frontend.css?ver=2.3.3 you can save 1.8KB (75% compression rate)
- By compressing http://nutrishmish.com/.. /x-head.min.js?ver=4.6.4 you can save 1.8KB (60% compression rate)
- By compressing http://nutrishmish.com/.. /modernizr.custom.min.js?ver=4.9.4 you can save 1.5KB (51% compression rate)
- By compressing http://nutrishmish.com/.. /frontend.min.js?ver=2.3.3 you can save 1.5KB (59% compression rate)
- By compressing http://nutrishmish.com/.. /nivo-slider.css?ver=3.6.8 you can save 1.4KB (61% compression rate)
- By compressing http://nutrishmish.com/.. /nutrishmish-public.css?ver=1.0.0 you can save 1.3KB (64% compression rate)
- By compressing http://nutrishmish.com/.. /default.css?ver=3.6.8 you can save 1.3KB (65% compression rate)
- By compressing http://nutrishmish.com/.. /jquery.fitvids.min.js?ver=master-2015-08... you can save 935B (54% compression rate)
- By compressing http://nutrishmish.com/.. /random-shuffle-min.js?ver=4.9.4 you can save 775B (52% compression rate)
- By compressing http://nutrishmish.com/blog/wp-includes/js/wp-embed.min.js?ver=4.9.4 you can save 647B (47% compression rate)
- By compressing http://nutrishmish.com/.. /gs-main.css?ver=1.0.0 you can save 607B (62% compression rate)
- By compressing http://nutrishmish.com/.. /comment-reply.min.js?ver=4.9.4 you can save 489B (46% compression rate)
- By compressing http://forms.mailmunch.co/sites/385792/settings_v2 you can save 450B (47% compression rate)
Number of static resources (image, JS, CSS)
91
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
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http://nutrishmish.com/.. /bullets.png | Expiry time is not specified |
http://nutrishmish.com/.. /Chocolate-1.jpg | Expiry time is not specified |
http://nutrishmish.com/.. /home-banner.jpg | Expiry time is not specified |
http://nutrishmish.com/.. /now-for-the-good-stuff.jpg | Expiry time is not specified |
http://nutrishmish.com/.. /best-of-long-island-300x300.jpg | Expiry time is not specified |
http://nutrishmish.com/.. /bustlelogo.jpg | Expiry time is not specified |
http://nutrishmish.com/.. /elite-daily-300x300.jpg | Expiry time is not specified |
http://nutrishmish.com/blog/wp-content/uploads/2016/04/newsday.jpg | Expiry time is not specified |
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http://nutrishmish.com/.. /protein-400x300.jpg | Expiry time is not specified |
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https://in.visitors.live/ajax | Expiry time is not specified |
https://syndication.twitter.com/settings | 10 minutes |
https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
http://connect.facebook.net/en_US/all.js | 20 minutes |
https://platform.twitter.com/widgets.js | 30 minutes |
https://d10lpsik1i8c69.cloudfront.net/graphics/logo-light.png | 60 minutes |
https://d10lpsik1i8c69.cloudfront.net/graphics/sound-on-white.png | 60 minutes |
https://d10lpsik1i8c69.cloudfront.net/w.js | 60 minutes |
http://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
2.47MB
Image optimisation
You can save 163.1KB (28% compression) by optimising the images below:
- By lossless compressing the https://a.mailmunch.co/.. /698cc599-982c-4d37-bb3a-518f82c82ba6.png... you can save 31.7KB (48%) data.
- By lossless compressing the http://nutrishmish.com/blog/wp-content/uploads/2018/02/Forbes.jpg you can save 30.2KB (62%) data.
- By lossless compressing the http://nutrishmish.com/.. /home-banner.jpg you can save 25.3KB (18%) data.
- By lossless compressing the http://nutrishmish.com/.. /now-for-the-good-stuff.jpg you can save 24.9KB (25%) data.
- By lossless compressing the http://nutrishmish.com/.. /Chocolate-1.jpg you can save 16.7KB (20%) data.
- By lossless compressing the http://nutrishmish.com/.. /simplemost-300x300.png you can save 10.1KB (27%) data.
- By lossless compressing the http://nutrishmish.com/.. /nutrish-mish-inc-logo.jpg you can save 5.2KB (44%) data.
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- H1 : Nutrish Mish, ( -1px from top )
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- H2 : NUTRISH MISH A comprehensive nutrition program, ( 193.484375px from top )
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